Tropical Coconut Lime Dairy Free “Yogurt” 2 cups young coconut meat ½ cup water or coconut milk Zest of 2 limes Juice of 1 lime 1 tablespoon maple syrup Contents of 2 probiotic capsules If you purchased frozen young coconut meat, let it defrost in the refrigerator overnight. Add all ingredients to a food processor or high speed blender and blend until smooth. The mixture will be thicker than milk based yogurt but thinner than Greek yogurt, it will firm up over a few days in the refrigerator. Young coconut meat is an excellent source of fiber and live enzymes. Because of the fiber content, this “yogurt” is filling, try a small serving (1/3 cup) at first. Top with fresh berries, ground flax seeds, hemp hearts, ground ginger, or fresh mint.