The vibrant blossoming trees and flowers of spring can be a welcome sign of great weather on its way but also spell trouble for the nearly 40 million Americans with seasonal allergy symptoms like itching eyes, sneezing, headaches, postnasal drip and sinus congestion. If you are among the allergy sufferers, grab a mug of green tea with local honey (which has an anti-histamine and immune building effect) and try one of my top three allergy remedies* Natural D-Hist capsules for a non-drowsy way to reduce allergy symptoms. This all natural formula contains quercetin, stinging nettle leaf, bromelain and N-acetyl cysteine to reduce sneezing, congestion, headache and post nasal drip caused by allergies. Quercetin promotes sinus health and has been proven in animal studies to have anti-allergic and anti-asthma properties. Stinging nettle leaf reduces inflammation and has been clinically proven better than placebo to relieve allergy symptoms. Bromelain reduces inflammation and