Raspberry Ginger Three Bean Salad

Raspberry Ginger Three Bean Salad

1 can kidney beans

1 can chickpeas

1 can cannellini beans

¼ cup parsley, chopped

¼ red onion, diced

Drain and rinse beans. Combine beans, parsley and onion in a large bowl and toss with Raspberry Vinaigrette. This salad can be eaten as a side dish or served over a bed of fresh spinach or lettuce.

Raspberry Vinaigrette

Combine the following in a blender or shake all ingredients together in a glass jar with tight fitting lid:

1 cup raspberries, fresh or frozen that have been thawed

½ cup vegetable oil (grape seed oil, sunflower seed oil, safflower oil and/or flax seed oil)

¼ cup apple cider vinegar

1 inch of ginger root, grated

Sea salt and pepper, to taste

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