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Showing posts from October, 2013

5 Recipes Everybody Needs to Know

Blissful Buckwheat Granola Clusters from ohsheglows.com Why? These easy to make granola clusters are gluten free, oil free and low in sugar plus super easy to make. I have made different versions of this recipe by changing from sunflower seeds to pumpkin seeds, pecans, or walnuts, adding coconut flakes or goji berries, or using peanut butter or almond butter instead of the sunflower butter called for in the original recipe and the granola always comes out delicious. These granola clusters go well with almond milk, sprinkled over coconut yogurt, sprinkled on top of a fruit smoothie or just alone as a snack. Vegan Chickpea Flour Frittata from peachypalate.com Why? Another easy to make recipe, this is a fantastic high protein low carbohydrate option for breakfast or for lunch served with a salad. This recipe can also be made ahead of time and frozen for an even easier meal-on-hand.   Plus, with 2.5% of children having an allergy to eggs and this number steadily climbing